Sport Massage: A must for pre- or post-workout flexibility, recovery and restoration. This massage employs deep pressure techniques to targeted muscle groups to warm up muscles prior to workout and to flush out post-workout toxins.
Deep Tissue Massage: This treatment uses a series of intensive techniques to manipulate sore, tight muscles and the connective tissue that holds them in place. Highly therapeutic, deep tissue work increases circulation, releases built-up toxins, and heals and restores balance to the body and nervous system.