© 2008_Ferber Fitness_all rights reserved
EMAIL:
TEL: 1_845_708_5416
16 SQUADRON BLVD., NEW CITY, NEW YORK 10956
FERBER FITNESS
fitness, gym, Rocland County, Ferber, pilates, massage therapy, personal training, gym membership, New City
HEALTHFUL BENEFITS OF MASSAGE
Sport Massage: A must for pre- or post-workout flexibility, recovery and restoration. This massage employs deep pressure techniques to targeted muscle groups to warm up muscles prior to workout and to flush out post-workout toxins.
Swedish Massage: This classic technique uses therapeutic soft tissue manipulation to ease muscular tension and stress while providing deep relaxation and a sense of renewal.
Deep Tissue Massage: This treatment uses a series of intensive techniques to manipulate sore, tight muscles and the connective tissue that holds them in place. Highly therapeutic, deep tissue work increases circulation, releases built-up toxins, and heals and restores balance to the body and nervous system.
Prices:         60 minutes     $95.00
                      90 minutes     $140.00